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• What is postpartum depression
• The root causes of postartum depression
• How to recognize signs and symptoms
• About Self-Care, Self-Love
• Tools to help you cope and heal from postpartum depression, and anxiety
• Tips for releasing your Mom guilt, limiting beliefs and fears.

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You will also get:

• A workbook filled with tips, tools, worksheets.
• A Heart Chakra release meditation to help promote Self-Love.
• An EFT Tapping Technique to help with anxiety
• Replays of the workshop
• PLUS access to a private FB community where you will get support, guidance, and be in a safe space with other moms on the same journey!

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Does this sound like you Mama Bear?

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Sign up today to kick start your healing journey to Unleashing Your Inner Mama Goddess!